Yoga Nidra and Sound Bath
After Dark Series at Fire Horse Yoga
Description
A passive practice which moves into stillness, Yoga Nidra is a type of meditation, with one of the key intentions being to foster very deep relaxation. It’s a practice that is traditionally done laying down, under a blanket with the eyes closed.
Walk-Ins Welcome, Pre-Registration Encouraged: https://firehorseyoga.punchpass.com/classes/16261146
Fire Horse Yoga
708 1/2 Main St, Jasper, IN 47546
Dec 20, 2024
6:00 PM EST to 7:15 PM EST